I’m very excited to start teaching yoga classes each Wednesday evening and Sunday mornings at the beautiful studio Urban Raw Soul in Alexandria, Sydney from October 2015 onwards!
Come, join, have some fun and do something good for your body, mind and spirit 🙂
– Wednesday 6:45pm – 7:45 pm (open to all levels)
Slow Flow classes are light and creative, but slower paced than our Urban Flow classes. Poses are generally held for longer periods, and the transitions between poses a little slower to ensure alignment and movement with breath.
This is an excellent class in which to begin your yoga practice, as you are able to familiarise yourself with foundation postures. Learn the core asanas (postures) for your Urban Flow practice.
– Sunday 10am – 11.30am (open to all levels)
A longer class for the weekend unwind – a unique combination of our Slow Flow followed by meditation.
MORE COMING PLEASE KEEP CHECKING THE SCHEDULE FOR NEW CLASSES!!
Also check out the two Energy Healing Practitioner workshops coming up and keep in mind to pay the deposit to secure yourself a spot in these amazing, powerful and transforming workshops!!!
As usual I offer individual Energy Balance and Intuitive Reading/Guidance sessions to assist you on your path. Get in touch with for questions and to book your appointment, face to face or over skype/phone!
I look forward to hear and/or see you soon!
Love and blessings